{"id":14825,"date":"2022-08-30T18:47:10","date_gmt":"2022-08-30T16:47:10","guid":{"rendered":"https:\/\/majoh.nl\/weblog\/?p=14825"},"modified":"2023-02-01T18:48:22","modified_gmt":"2023-02-01T17:48:22","slug":"recept-parelcouscous-salade-met-tonijn","status":"publish","type":"post","link":"https:\/\/majoh.nl\/weblog\/?p=14825","title":{"rendered":"Recept: Parelcouscous salade met tonijn"},"content":{"rendered":"

\"Parelcouscous<\/p>\n

Ingredi\u00ebnten<\/strong>
\n320 gr tonijn in blik op water
\n250 gr parelcouscous
\n400 gr sperziebonen
\n250 gr cherry tomaatjes gehalveerd
\n4 eieren
\n1 kleine rode ui in halve ringen
\n4 el honing-mosterddressing
\nzwarte olijven zonder pit<\/p>\n

Bereiden parelcouscous<\/strong>
\nBreng een pan met ruim water aan de kook. Doe de parelcouscous erbij en kook ongeveer 9 minuten tot de parels mooi zacht en gaar zijn. Giet af in een vergiet, spoel ze af met koud water en laat ze uitlekken.<\/p>\n

Kook de sperziebonen en de eieren tot ze gaar en goed zijn. Laat de hardgekookte eieren schrikken, en pel ze. Snijdt ze dan door de midden. Meng de parelcouscous met de sperziebonen, tomaatjes en uien, en de helft van de dressing. Maak de salade op smaakmet zout en peper. Verbrokkelde tonijn en ei helften erover, en de olijven, de rest van de dressing. <\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredi\u00ebnten 320 gr tonijn in blik op water 250 gr parelcouscous 400 gr sperziebonen 250 gr cherry tomaatjes gehalveerd 4 eieren 1 kleine rode ui in halve ringen 4 el honing-mosterddressing zwarte olijven zonder pit Bereiden parelcouscous Breng een pan met ruim water aan de kook. Doe de parelcouscous erbij en kook ongeveer 9 minuten …<\/p>\n

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